Ginger, the spice and a remedy. How to use it, who are not allowed to use it and what to be careful with

Ginger is rich in minerals and various vitamins. Of these, in its 100 grams we find:

. The importance of  ginger,

. How ginger is used by his scale

. Who is the person who is not allowed to use  ginger?

Energy - 17.77 g

Protein - 1.82 g

Sugar- 1.7 g

Sodium - 13 mg

Vitamin B6 - 0.16 mg

Calcium - 16 mg

Vitamin C - 5 mg

Potassium - 415 mg

Magnesium - 43 mg

Phosphorus - 34 mg

Zinc - 0.34 mg

Vitamin B9- 11 mcg

B2- 0.034 mg

B3 - 0.75 mg

Rock (Iron / Fer) - 0.6 mg

ginger is harvested in the field

The Importance of Health

Bone health:

for patients with osteoarthritis, regular use of anticoagulants helps relieve pain. Not only this, with the help of gingenols it is possible to treat gonorrhea. Whether it is gout, swelling in the joints, everything you know is the cure. Drink it in tea or soak it in swimming water, swim in the warmth, leaving the sauna will be nothing better than you.

Diarrhea:

has long been used to treat diarrhea and abdominal pain after a meal. You can chew it and swallow its water, or make its tea and drink it.

Helps to fart:

often we are afraid to fart, and find that the spirits begin to speak to us in the womb. These fumes when raised instead of descending through the hips, can damage the soft tissues of the upper part of the intestine. So if that happens to you, the  ginger will help you push those gases through the intended path.

Digestion:

is known to balance blood sugar. This sugar when consumed in large quantities after eating makes the stomach less efficient to digest food. Drinking jinja tea after a meal will therefore improve digestion.

Cancer prevention:

of gingenol we have found in it, helps the body to prevent various cancers, especially intestinal and uterine.

Cleansing and excreting toxins from the body:

Tannins often cause sweating and are good for the body because they open up the mucus and the toxins in the body come out. Sweat contains dermicin, which is known to fight microbes that damage the skin. So for people who sweat a lot it protects them from bacterial and viral infections, which can affect the skin.

Helps to increase stamina:

it is known to increase the risk of miscarriage. By doing so it causes the blood to flow and increase the speed so the penis takes better control.

For pregnant women,

of semen and morning vomit this is the cure for it. Soak it in water and remove the lemon and add honey, you will see that you have added vitamin C. Not only for women but also for vomiting (motion sickness) it is treated by chewing a miracle before going to the car.

Although it is high in sugar it is so low that it helps in the fight against diabetes. Excessive drinking also fights some heart diseases.

For women or girls who have menstrual cramps, drinking ginger tea helps them.

Flu:

the fact that it contains vitamin C helps the body to increase immunity, thus helping it cope with the flu.

Note.

Drinking too much is not good because it can cause high blood pressure.

For patients with gallstones as well as kidney patients it is not recommended to use it.