Dore indwara 3 ziterwa no gutinda kwihagarika harimo n'izica

Bitewe n’ubuzima tubamo bwa buri munsi, hari igihe akazi kaba kenshi bikagorana guhaguruka katarangiye, bamwe bagatangira kwiga umuco wo gufata inkari bakazitindana cyane mbere y’uko bajya kwihagarika. N’ubwo icyo gikorwa kigaragara nk’aho ntacyo gitwaye, kigira ingaruka mbi ku buzima.

Uburwayi uzarwara niba ukunda gutindana inkari igihe kirekire utajya kwihagarika:

Inkari ziba zigizwe n’iki?

Ubusanzwe inkari ziba zifite ibara ry’umuhondo rijya kweruruka. Ziba zigizwe n’amazi, imyanda iba yavuye mu mirimo inyuranye iba yakorewe mu turemangingo tw’umubiri (différents métabolismes cellulaires), haba harimo imyunyu ndetse n’indi myanda iba yaturutse mu biryo turya cyangwa indi iba yaturutse muri imwe mu miti. Zikorerwa mu mpyiko.

Inkari iyo zimaze gukorerwa mu mpyiko, zirundanya mu ruhago (vessie). Uko inkari ziba nyinshi mu ruhago niko rurushaho kwikwedura. Gushaka kunyara bituruka kuri ‘capteurs’ ziba aho twakwita ku ruhu rw’uruhago, zimenya ingano y’inkari zimaze kugera mu ruhago, zikohereza icyifuzo cyo kunyara ku bwonko binyuze mu dutsi (nerfs) duhuza ubwonko n’uruhago.

Ibibi bya stroke, ibimenyetso byayo n'uko wayirinda

N’ubwo icyifuzo cyo kunyara kiba kimaze koherezwa ku bwonko, ntabwo inkari zihita zizana ako kanya bitewe n’icyitwa ‘sphincter’ iherereye ku muyoboro w’inkari. Sphincter niyo idufasha gufata inkari ntizihite ziza, zikaza ari uko tubishatse.

Icyo abantu benshi birengagiza ni uko mu kugumana inkari igihe kirekire, bituma bagira ibibazo by’ubuzima.

Zimwe mu ndwara ziterwa no kugumana inkari igihe kirekire:

Uburwayi bwa ‘cystite’

Mu kudahita unyara mu gihe uruhago rwabigusabye, bituma udukoko (bactéries) ziba ziri mu nkari ziyongera, zigatera icyo twakwita ikibazo cyangwa se uburwayi bwitwa cystite. Ubu burwayi burangwa no gushaka kunyara inshuro nyinshi ndetse n’uburibwe mu gihe umuntu anyara.

Indwara zivurwa n'igitunguru gitukura n'uko wagikoresha wivura

Ibibazo by’impyiko

Iyo uburwayi bwa cystite budahise bwitabwaho ngo buvurwe, udukoko twavuze haruguru, turazamuka tunyuze mu miyoboro y’inkari tukagera mu mpyiko, tugatera ubundi burwayi bwitwa ‘pyélonéphrite’.

Pyélonéphrite butera ibibazo byinshi birimo kugira umuriro, umunaniro, kuribwa mu nda, ndetse n’ibibazo mu gihe cyo kunyara. Iyo ubu burwayi nabwo butitaweho hakiri kare, butera ikindi kibazo bita péri-rénal cyangwa septicemie. Péri-rénal ikunda kuranga cyane abagore bakuze cyane, bafite imyaka irenga 65 ndetse n’abagore batwite.

Kunanirwa kunyara

Ubundi burwayi ushobora kurwara igihe ukunda gutindana inkari, harimo kugira ikibazo mu gihe uri kunyara cyangwa se kubura inkari igihe kirekire aribwo burwayi bita ‘rétention urinaire’.

Ubu burwayi bukunda kuranga abagabo kurusha uko buranga abagore. Burangwa no kubura inkari igihe kirekire, kwiyongera k’uruhago ku buryo bugaragara, kubabara cyane mu kiziba cy’inda ndetse no kumva utishimye. Ubu burwayi rimwe na rimwe bushobora no gutera urupfu nk’uko ikinyamakuru cyandika ku buzima Santé Plus Mag cyabitangaje.

Dore ibintu 10 bishobora gutera umutima guhagarara bitunguranye byinshi muri byo bishobora kwirindwa

Santé Plus Mag itangaza ko urwaye ubu burwayi, agomba kwihutira kujya kwa muganga akibona ibimenyetso twavuze haruguru.

Kugira ngo wirinde ibi bibazo byose umubiri wawe ujye ukora neza, ni ngombwa ko ugomba guhora unywa amazi menshi buri munsi, nibura litiro 1.5 y’amazi ku munsi ndetse ukihutira kujya kunyara igihe wumvise ubishaka.