Ibintu 3 bitangaje bizakubaho nutangira gufata Cloves 3 buri munsi. Ibi bireba abagabo n'abagore
Ushobora kuba ufite ibibazo byo kurangiza vuba, kubura ubushake bwo gukora imibonano, kudafata umurego uko bikwiye, kubura ububobere ku bagore, kurwara kenshi ama infections... Ibi byose ushobora gutandukana nabyo ukoresheje Cloves mu gihe cy'ibyumweru 3 gusa.
Izi Cloves zikungahaye cyane kuri vitamine zitandukanye kandi vitamine ni bimwe mu binyabutabire bifasha umubiri gukora neza.
Ku Bagabo:
Cloves zituma imitsi ifunguka maze amaraso agatembera neza. Ibi bifasha umugabo kugira umurego uhagije mu gihe cyo gukora imibonano.
Uko ikoreshwa:
Uburyo bwa mbere:
Fata cloves 3 maze uzishyire mu mazi maze ushyire ku muriro ureke bibire hagati y'iminota 5 na 10. Noneho fata igikombe 1 cy'ayo mazi. Nyuma y'iminota 30 cyangwa isaha imwe gusa Cloves ziba zatangiye gukora mu mubiri wawe ku buryo iyo ukoze imibonano uba uri tayari, ibyo gucika intege, kubura ubushake ntaho uba ugihuriye na byo.
Uburyo bwa kabiri:
Cloves umwihariko wayo ni uko ishobora no gukora ku bwonko kandi imibonano ahanini ikorerwa mu bwonko kuruta mu gitsina. Niba rero wifuza ko ibintu bigenda neza cyane, fata 1/4 cy'akayiko k'ifu ya Cloves maze wongeremo ikiyiko cy'ubuki ushyire mu mazi ashyushye(akazuyazi) ubundi ubinywe ubundi wirebere.
Indi mimaro:
. Cloves ituma umuntu asinzira neza
. Ituma umubiri w'umugabo ukora umusemburo mwinshi wa Testosterone ari nawo ufasha abagabo kwitwara neza cyane mu gikorwa cy'imibonano.
. Inafasha kandi guturisha ubwonko bigafasha mu gukemura ikibazo cyo kurangiza vuba ku bagabo
. Kurwanya uburemba: Niba ufite uburemba bwatewe wenda n'uko ukora imibonano ukarangiza vuba, igitsina ntigifate umurego se uko bikwiye n'ibindi. Niba ufite iki kibazo tangira unywe Cloves itiguwe mu buryo twavuze haruguru(Ibyiza ukongeramo ubuki) buri munsi mu gihe cy'ibyumweru bitatu.
. Inafasha utunyangingo tw'umugabo gukora intanga nziza kandi nzima bikaba byamwongerera amahirwe yo gutera inda.
Ku bagore:
. Hari abagore usanga bagira ububobere buke cyangwa amavangingo make kubera ubuke bw'umusemburo wa Oestrogen. Cloves rero ifasha umubiri w'umugore gukora uyu musemburo mwinshi.
. Inafasha abagore bakunze kugira ubwoba kubera ko bagiye gukora imibonano bwa mbere cyangwa se kubera ibindi bibazo bahuye na byo ugashanga agiye gukora imibonano abishaka ariko byagera hagati ubushake bugashira akumagara. Uyu mugore iyo agiye afata Cloves buri munsi ibi bibazo birashira burundu.
. Inafasha kandi abagore kurangiza ku bagore batajya barangiza
. Kunywa Cloves kandi bifasha umubiri kuzamura ubudahangarwa bwawo bityo bikakurinda kurwara indwara zinyuranye harimo n'ama infections
Ikitonderwa: Ntugomba kunywa Cloves nyinshi cyane kuko ishobora kuguteza ibibazo bw'igifu.
Izindi wasoma:
1. Dore uburyo 5 wakoresha urongora umugore wawe ntazigere na rimwe atekereza kuguca inyuma na rimwe
2. Dore ibimenyetso 5 byakwereka ko umukobwa atarigera aryamana n’umugabo na rimwe
