Abasore: Umukunzi wawe yaba yanga ko mutera akabariro kandi mwarigeze kubikora? Dore zimwe mu mpamvu zishobora kuba zibimutera
Ibi bikunze kuba ku basore benshi aho usanga bakundana n'abakobwa ndetse bakabasha gutera akabariro rimwe cyangwa kabiri ariko nyuma yaho umukobwa akabyanga burundu akenshi ugasanga abasore bafashe umwanzuro wo kwanga umukukobwa batanazi impamvu yabimuteye.
. Icyo Wakora Ugashimisha Umukunzi
. Uko Watera Akabariro Neza
. Uko Washimisha Umugore Wawe
Niba nawe uri hano ni uko byakubayeho cyangwa se uzi uwo byabayeho. Ubusanzwe iyo umusore abashije kwitwara neza kandi akanezeza umukobwa ku ncuro ya mbere cyangwa iya kabiri, uyu mukobwa ntashobora kuzabona imbaraga zo guhakana kabone n'ubwo yaba ashaka kuguhakanira. Niyo mpamvu Iwacumarket.xyz igiye kukubwira zimwe mu mpamvu nyamukuru zitera iki kibazo kugirango umenye neza uko uzajya witwara kuko uretse uwo mukundana uramutse udakosoye iki kibazo n'uwo muzabana mwazabipfa.
1. Ntuzi kumutegura
Hari abasore bajya gutera akabariro batse umuriro bakumva ko bagomba guhita birukira mu gikorwa nyirizina batabanje gutegura uwo bagiye kugikorana. Ugomba kumenya ko imikorere y'umubiri w'umukobwa itandukanye n'iy'umusore. Mu gihe umusore ashobora kwitegereza umukobwa agahita yumva yiteguye gutera akariro si ko bigenda ku bakobwa, ashobora kuba akwishimiye ndetse wabimusaba akabyemera n'ubwo akenshi abakobwa babyemera kugirango batababaza abasore bakunda. Kuba atari bo baba bafashe iya mbere mu gutekereza kuri iki gikorwa n'imiterere yabo muri rusange idashamadukira gutera akabariro ako kanya, ni yo mpamvu ugomba kumutegura bihagije kandi ukagenda gahoro gahoro ukurikije uko ubona agenda akwitabira. Kuganira, gukina, kumukoraho ahantu hatandukanye ku mubiri we ni bimwe mu byagufasha.
Yolo The Queen yashyize hanze amashusho acugusa amabuno abwira bagenzi be ati: "Mugira amahirwe..."
Ikizakubwira ko yiteguye ni uko uzabona acitse intege agangira kukuryamaho, gutukura amaso cyangwa guhumiriza cyangwa guhumeka vuba vuba
2. Ntumwumva
Igihe urimo gutera akabariro ugomba kumva ibyifuzo by'uwo muri kubikorana. Abakobwa akenshi ntibavuga n'ubwo atari bose. Gusa yavuga atavuga, umubiri wo uravuga, niba yifuza ko ugira vuba vuba ugomba kubimenya ukabyubahiriza, niba ashaka ko winjira kure uzumva agukurura akwiyegereza, ugomba kubyubahiriza cyangwa akakwegereza aho yumva hamuryoye cyane ngo abe ariho witaho cyane.
Niba ibi byose udashobora kubyumva menya ko atazabyishimira bityo ubutaha ashobora kuguhakanira kuko aba yibuka uburyo wamubihirije.
3. Nta mwanya umara
Iki cyo ni ikibazo gikomeye cyane. Gusiga umukobwa cyangwa umugore aho rukomeye ukigendera bishobora gutuma akuzinukwa burundu ndetse n'urugo rurasenyuka kubera iki kintu. Abakobwa / Abagore bafata umugabo nk'uyu nk'udafite icyo amaze. Kabone n'iyo waba umuha ibya Mirenge ku ntenyo.
Niba uri mu kabariro gerageza kugendana na we kandi wirinde kugerayo mbere ye. Hari byinshi wakora ngo ubigereho harimo kumwiyaka amasegonda make igihe wumva ugiye kurangiza, cyangwa guhindura uburyo. Ushobora kandi gukora siporo ya KEGEL.
Kanda hano umenye ibya Kegel: Akamaro gatangaje ka siporo ya KEGEL ifasha abagabo gutinda mu kabariro ndetse n'abagore kuryohereza abagabo n'ibindi byinshi
4. Ntumwereka ko wishimye
Burya kwishima no gushimira igihe umuntu amaze kugukorera igikorwa kiza ni iby'agaciro. Reka kwitwara nk'aho ntacyo bikubwiye cyangwa ntacyo akoze. Mushimire kandi umwereka ko ushimishijwe n'ibyo agukoreye.
5. Kuganira
Ni byiza kuganira kuri iki gikorwa mbere cyangwa nyuma yo kugikora kugirano mucoce ibitagenda neza kandi mugire umwanya wo kugungurana ibitekerezo. Boneraho kumubwira aho yitwaye neza ndetse umwizeze ko bizagenda biba byiza kurushaho.
Uko wahagarika ikibazo cyo kurangiza vuba udakoresheje imiti
Ibi byose nubyubahiriza ntuzongera guhura n'iki kibazo kandi uzahora uryohewe n'urukundo wowe n'umukunzi wawe.