Dore ibyago bikomeye uzahura na byo niba uhita wambara imyenda nyuma yo gutera akabariro

Nyuma yo gutera akabariro hari ibyo ugomba gukora cyangwa kudakora kugirango ukomeze kugira ubuzima bwiza.

 

. Dore impamvu udakwiye guhita wambara imyenda ukimara gutera akabariro

. Ingaruka mbi zo guhita wambara imyenda igufashe nyuma yo gutera akabariro

. Ibibi byo kwambara ikariso nyuma y'imibon1no mpuzabits1na

 

Abantu bagirwa inama yo kwihagarika nyuma y'akabariro mu rwego rwo kwirinda kurwara za infection ariko hari n'ikindi cy'uko umuntu urangije iki gikorwa agomba kwirinda kwambara imyenda imufashe nka za collant, jeans zegereye umubiri cyane, ikariso...

IZINDI NKURU WASOMA

. Dore impamvu 4 z'ingenzi udakwiye kogosha ngo umareho insya(umusatsi ukikije ibice by'ibanga) zawe

. Impamvu itera kumatana mu gihe cyo gutera akabariro n'icyo mwakora mukarekurana igihe bibabayeho

. Nubwira umugabo wawe ibi bintu 10 nta kabuza azagukunda agukundwakaze kandi ntazigera atekereza kuguca inyuma

. Dore ibintu 3 ugomba gukorera umugore wawe buri joro akagukunda bizira kukubangikanya

. Ibimenyetso 10 byakugaragariza ko umukobwa agukunda byabuze urugero akaba ategereje ijambo ryawe ngo aruguhundagazeho

. Dore uburyo bworoshye kandi butishyurwa wakoresha ukabyara umuhungu cyangwa umukobwa bitewe n'uko ubyifuza

Impamvu ni uko iyo umuntu akirangiza akabariro umubiri uba warekuye amatembabuzi menshi ndetse kwikubanaho kw'imibiri yombi bishobora kongera ubwinshi bwa za bacteria muri ibi bice biba biriho amatembabuzi(amavangingo).

Kwambara bene iyi myenda bigira ingaruka zikomeye cyane cyane ku bagore

Kwambara iriya myenda rero ifashe cyangwa yegereye umubiri cyane cyangwa idafite imyenge ihagaje yo guhitisha umwuka bishobora gufasha mu kurema ahantu heza turiya dukoko twororokera bityo bikaba byagukururira ibyago bikomeye cyane byo kurwara indwara zizwi nka infection zirangwa no kuribwa mu kiziba cy'inda, kubabara mu gits1na, kugira ururenda rw'umuhondo kandi runuka...